Saturday, June 25, 2016

Communication and Mutual Problem Solving

How do you communicate? The first thing that comes to mind is using words, but is that what we use most? Is it mostly with your words, nonverbal actions, or tone? On average studies have shown that we communicate with each other using words 14%, nonverbal 51%, and our tone is 35%.  What is the communication process? First we have a thought or feeling which we encode so the other person will understand. Next a medium or media is used, which is tone, words, or nonverbal actions. The other person then decodes the message they are receiving. Then the person has a thought or feeling and the process is then repeated.

Somethings we talked about in class is that how harmful sarcasm is. The reason sarcasm is so harmful is because your words mean one thing but your tone and actions mean different things. This can be very confusing with people you are communicating with. Even though they may know you are joking when it comes to a serious matter they may find it harder to know when you are being sincere. While it is important to be transparent and open that does not mean the same thing as being brutally honest. Just because you thought it doesn't mean you have to share it.

When problems arise with in a family or relationship here are some steps to help you.
1, Express love and appreciation
2. Open with prayer
3. Discuss to consensus
4. Close with prayer
5. Refreshments (have a treat together)

Always remember that problem solving isn't a competition speak with love and kindness. "Get Curious, Not Furious" Don't create problems they will come one their own. There is no way to avoid problems all together but there are ways to come out of them stronger together.


 

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